top of page

Stronger Body and Stronger Mind
                   - Power in You

Why lifestyle medicine?

Lifestyle Wellness Services
 

Metabolic Health

Where is my energy?

The energy chain is disrupted in metabolic disorders like overweight/obesity, insulin resistance, pre-diabetes/diabetes, menopausal syndrome, polycystic ovary disease, hyperlipidemia ... Reversing the imbalance is the key to restore body energy.

Brain Health

Tired of a foggy brain, poor concentration... ?

Impaired brain function can be caused by a variety of physical and mental disorders. Most common modifiable factors are from nutritional deficiency, nonrestorative sleep, sedentary lifestyle and chronic stress.

Chronic Disease Management

Shake off my medications

>70% of chronic diseases can be reversed with lifestyle changes. Lifestyle medicine is targeted to treat root causes while most pharmacological therapies are for symptom relief only. 

Women's Health

Her way..

Women face more physical and mental challenges at different stages of life. Dr. Cui's  unique knowledge as a women physician leverages deep understanding to improve  sleep disturbances, metabolic or brain health

Lifestyle Wellness - Metabolic Health

Stabilize

blood glucose and brain to control the appetite

  • Continuous glucose monitoring: a powerful tool to find out how lifestyle choices can increase or decrease blood glucose  to stabilize the appetite, sleep and mood.

  • Did you know poor sleep, stress and sedative lifestyle also affects our appetite? Add the healing power from sleep medicine, cognitive behavior therapy, positive psychology and sports medicine

Continuous blood glucose monitoring
Body composition

 Analyze

body composition 

  • Lose excessive fat but not the muscles

  • Every two months body composition analyses will delve deep into how lifestyle affects our fat, muscles, water, and cell health

Restore

a stronger body and  healthier weight which will stay

  • Build up a solid metabolic habit monthly with 12 lifestyle procedure (x 6 body composition analysis, x6 as indicated: continuous glucose monitoring, sleep and physical activity monitoring, sleep study or lifestyle consultation).

  • Habit doesn't rebound!

What's in body composition analysis?

1. Fitness score, body type, cell health and inflammation

Body composition

2.  Fat analysis

Body composition analysis

3.  Muscle analysis

Body composition analysis

Lifestyle Wellness - Brain Health

Restore

 brain nutritional needs

  • Advanced brain micronutrient and metabolic labs including Vitamin B, Vitamin D, Vitamin E, iron panel, magnesium, zinc, Omega 3/6,  fasting glucose, insulin and lipid, thyroid ...

  • Treat the deficiency with medications and whole food plant based-diet

  • Food has no side effects!

Brain health
Restorative sleep

Recharge

the brain with restorative sleep

  • Understand your sleep through services like sleep monitoring, sleep study, and sleep medicine consultation

  • Sleep medicine treatment to improve overall well-being and cognitive function.

Strength

from stronger muscles and stronger mind

  • Build stronger muscles and mind with services such as physical activity monitoring, body composition analysis and cognitive behavioral therapy to form healthier lifestyle habit 

  • Add the healing power of growing mindset and positive psychology

  • Habit doesn't rebound!

Our Labs

Explore our range of services tailored to your needs. From basic labs including blood counts, electrolytes, to metabolic health labs for early diabetes and dyslipidemia detection. We also offer brain and heart health labs focusing on micronutrient and healthy fat testing.

Metabolic Health

Our metabolic health services are designed for early diabetes detection with tests such as HA1C, fasting glucose, and fasting insulin. We also provide tests for early dyslipidemia detection including lipid panel and Apo B.

Brain and Heart

Prioritize your brain and heart health with our micronutrient labs, advanced lipid testing and inflammation markers. Discover your levels of essential vitamins like Vit D and Vit B12 to support cognitive function and overall well-being.

Women's Health

Empowering women's health through comprehensive testing to detect iron deficiency and anemia early. Stay informed about your health and hormone status and take proactive steps towards a healthier future.

Lifestyle Wellness Membership
 

Member Benefits

  • Bring wellness care to a new level with  monthly exclusive services (usually not covered by insurance):

    •  Lifestyle medicine​​ for natural, holistic and sustainable treatment effects

    •  $0 for continuous glucose monitoring (Value of $400) to stabilize brain and sugar craving

    •  $0 for body composition analysis ( Not covered by insurance.) to  understand how lifestyle choices affect our muscles, fat, water and cell health

    •  $0 for sleep and physical activity monitoring (Not covered by insurance) for better sleep, more energy and a sharper brain

    • $0 for sleep study to diagnosis sleep apnea (Value of $300-600)

    •  Advanced wellness labs for early disease detection (diabetes, hyperlipidemia, iron or other micronutrient deficiency, dementia, etc)

    • $0 for labs of insurance denial (ex: decrease Vitamin D cost from $266 to $0, HA1C from $82 to $0). Affordable labs if you have no insurance or a high deductible plan.

    • Earn a lower premium with each disease remission​

  • Compared with traditional insurance based medicine:

    • 100% personalized care

    • No referral is needed

    • No rushed visit

    • Superbill eligible for Health Saving Account (HSA), Flexible Spending Account (FSA) or self reimbursement

    • More privacy 

    • Direct access to your doctor via text, email or phone

    • ​Can be seen within 48 hours

Our mission:  Restore metabolic health and prolong health span 

  • Most of the insurance doesn't cover lifestyle medicine, overweight/obesity management, psychotherapy, longevity, body composition analysis, sleep monitoring and others. 

  • Those essential evaluation and treatments are crucial to treat the root causes of diseases and restore wellness while they maybe consider as 'medically unnecessary' by your insurance. 

  • We are not designed to replace your family doctor, specialist, acute/urgent care or other services which is covered by your health insurance. 

Lifestyle Wellness Membership Fee 

Earn Your Wellness and Save

☐ Healthy Weight Without Medical Diagnosis

    Monthly Fee: $198

☐ 1-4 Medical Diagnoses

    Monthly Fee: $298

☐ 5 Or More Diagnoses

    Monthly Fee: $398

 

☐ More Than 10 ( Call for estimate )

  • How does it work?

    •  Whenever you are able to achieve disease remission, your monthly premium will drop

    • Definition of disease remission:

      • Resolved medical conditions and off medications for 6 months (Overweight/obesity ) to 1 year (Other chronic diseases)

      • Earn double points drop with a healthy weight

      • Earn one point drop with first 7% weight loss if BMI >30

  • Targeted diseases

    • Metabolic disorders

      • Overweight/obesity 

      • Insulin resistance/prediabetes/diabetes

      • ​Dyslipidemia

      • Hypertension

      • Menopausal syndrome

      • Polycystic ovarian disease

    • Neuropsychic disorders

      • Mild cognitive impairment

      • Attention deficit disorders

      • Early stroke, heart disease, dementia prevention

      • Myalgia/muscle spasm

      • Weakness

      • Sarcopenia

      • Anxiety

      • Depression

    • ​Sleep disorders

      • Fatigue

      • Excessive daytime sleepiness

      • Insomnia

      • Sleep apnea

      • Restless leg/iron deficiency

    • Gastroenterology

      • Constipation

      • Irritable bowel syndrome

      • Acid reflux

Applications

☐ Applications Fee: $250

☐ One time charge and nonrefundable for medical history, recent labs or notes review

☐ Option to add $98 for body composition analysis

Apply here

What are you interested in?

Join Our Community

Stay up-to-date with the latest news, events, and promotions. Subscribe now!

Exclusive Offers

bottom of page